Milk?

Has anyone ever told you that humans shouldn't drink cow's milk? Somewhere along my 35 years of life I had heard the claim that milk is bad. I have and when I regurgitate this claim people look at me like I have lost my mind or like I am speaking a strange language. Being a non-milk drinker it wasn't difficult for me to not drink milk anymore, although I do use 1/2 & 1/2 in my coffee in the mornings and I do eat cheese.
So, I decided to do a little research on the topic to try and back up my claims that milk is not good for you. When I say a little, I mean a little. I don't have the patience to do actual research and I am gonna really leave that up to you to do if you are really interested. What I did was put into my favorite search engine (Google) the words
COW'S MILK
and up came a lot of hits. One site in particular interested me and that is
www.notmilk.com. Check out the rather lengthly article by Robert M. Kradjian, MD.
Of course, the milk industry is going to tell us that it is good for us and promotes weight loss, yadda yadda yadda. So, what is one to believe? I guess the choice is ours to make.