Fasting
Well, the time is nearing! Starting Sunday October 16 in the early afternoon/evening, I am going to attempt a 5-10 day fast, taking in nothing except the Master Cleanser Lemonade concoction. www.healthy.net/scr/article.asp?ID=1996
My primary goal is 5 days but I am told that once you pass the 3rd or 4th day, it is smooth sailing and a piece of cake. Only you really don't get cake. So, my secondary goal is to go for the full 10 days. I am excited to attempt such a feat but I am also scared of failure. I did attempt a 3 day fast last spring and only made it for 40 hours. My motivation for such an endeavor you ask??? I have several:
1) Lose weight!
2) Rid my body of toxins, good ole fashion colon cleanse!
3) And possibly change my eating habits to a more vegetarian/non processed food diet.
That is it! I will attempt to keep you all posted on my progress.
My primary goal is 5 days but I am told that once you pass the 3rd or 4th day, it is smooth sailing and a piece of cake. Only you really don't get cake. So, my secondary goal is to go for the full 10 days. I am excited to attempt such a feat but I am also scared of failure. I did attempt a 3 day fast last spring and only made it for 40 hours. My motivation for such an endeavor you ask??? I have several:
1) Lose weight!
2) Rid my body of toxins, good ole fashion colon cleanse!
3) And possibly change my eating habits to a more vegetarian/non processed food diet.
That is it! I will attempt to keep you all posted on my progress.
1 Comments:
Wow! I think I would like to try this....I too am working toward a no/low processed food/veggie lifestyle.
Keep blogging your experiences with this! I'd love to know how it goes before I try!
By Jerri, at October 15, 2005 10:05 AM
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